Strong Body, Quiet Mind, Flexibility, Happy Life
Yoga Yoga’s studio features intimate classes and expert teachers that are dedicated to meeting the needs of our students. Featuring a warm and friendly studio, Yoga Yoga was established in 1995 in Newhall as a place of unconditional love, where you can nurture yourself and be supported in your yoga practice. Whether you are new to yoga or have been practicing for some time, we encourage you to come and enjoy the benefits of reduced stress and new-found energy at Yoga Yoga!
Vinyasa Flow is a continuous flow of postures linked together by the breath. Classes build heat, endurance, flexibility, strength, and conscious breathing.
Pranayam & Meditation
Pranayama (Breath control) an ancient tradition, is the conscious awareness of breath using specific rhythms & techniques to bring us to the present moment increasing our self-self-awarness.
Create a strong foundation for a life-long successful practice. A medium-paced class designed to accommodate all fitness levels.
Guidance for Your Journey
I am writing to you to tell you of my cancer and the fight I mounted against it. I chose to share my story in the hopes that it will inspire as many people as I can whom have been chosen to fight the biggest fight of their lives. Just as the words and prayers of...
Inversion Sirsasana (Head Stand) The ancient books have called Sirsasana the king of all asana and the reasons are not hard to find. When we are born, normally the head comes out first and then the limbs, The skull encases the brain, which controls the nervous system...