Strong Body, Quiet Mind, Flexibility, Happy Life
Yoga Yoga’s studio features intimate classes and expert teachers that are dedicated to meeting the needs of our students. Featuring a warm and friendly studio, Yoga Yoga was established in 1995 in Newhall as a place of unconditional love, where you can nurture yourself and be supported in your yoga practice. Whether you are new to yoga or have been practicing for some time, we encourage you to come and enjoy the benefits of reduced stress and new-found energy at Yoga Yoga!
Vinyasa Flow is a continuous flow of postures linked together by the breath. Classes build heat, endurance, flexibility, strength, and conscious breathing.
Pranayam & Meditation
Pranayama (Breath control) an ancient tradition, is the conscious awareness of breath using specific rhythms & techniques to bring us to the present moment increasing our self-self-awarness.
Create a strong foundation for a life-long successful practice. A medium-paced class designed to accommodate all fitness levels.
Guidance for Your Journey
Yoga teacher John Schumacher was convinced yoga provides a complete fitness regime with daily asanas and pranayama. Schumacher, at age 52, decided to prove his point. He signed up for physiological testing at a lab in Gaithersburg, Maryland. As he expected,...
Our mission at Yoga Yoga is to support a happy, healthy and balanced life. At times feeling happy, healthy and balanced can seem impossible! Fortunately there are tools we can choose from to redirect our energy from a stagnant puddle to a flowing river. You can...
How Yoga Comes to the Rescue Yoga devotees, new to their practice, often talk about it in mystical terms saying they've discovered a remarkable feeling of well-being and health or describe a renewed sense of "being in the body" and credit yoga for "opening their...