About the shala
Yoga Yoga is a boutique yoga shala offering classes for students of all levels. We are recognized for our intimate classes and expert teachers that are dedicated to meeting the needs of our students.
Featuring a warm and friendly studio, Yoga Yoga was established in 1995 in Newhall as a place of unconditional love, where you can nurture yourself and be supported in your yoga practice. Whether you are new to yoga or have been practicing for some time, we encourage you to come and enjoy the benefits of reduced stress and new-found energy at Yoga Yoga!
Vinyasa Flow is a continuous flow of postures linked together by the breath. Classes build heat, endurance, flexibility, strength, and conscious breathing.
Pranayam & Meditation
Pranayama (Breath control) an ancient tradition, is the conscious awareness of breath using specific rhythms & techniques to bring us to the present moment increasing our self-self-awarness.
Create a strong foundation for a life-long successful practice. A medium-paced class designed to accommodate all fitness levels.
Guidance for Your Journey
Use this self-love mindfulness practice – with meditation, journaling and more – as a map while you take the journey back to your heart. In Buddhism, the virtue of maitri can be interpreted as “unconditional loving-kindness” not only toward others but also toward...
Join us in welcoming a year of inner peace – no matter what’s going on in the external world – by learning to practice inner peace anywhere, anytime. At the start of each year, we feel the intense pressure to start new goals and resolutions. We focus on moving...
Yoga teacher John Schumacher was convinced yoga provides a complete fitness regime with daily asanas and pranayama. Schumacher, at age 52, decided to prove his point. He signed up for physiological testing at a lab in Gaithersburg, Maryland. As he expected,...