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with Arun Deva
Saturday & Sunday May 17 & 18th
1:30pm-4:30pm
$65 for both or $35 for May 17th |
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The traditional Indian system of medicine, Ayurvedic (meaning 'science of life') is a comprehensive system that places equal emphasis on the body, mind and spirit, and it strives to restore the innate harmony of the individual. Its aim is to provide guidance regarding food, herbs and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.
Please visit our Workshop page for more information
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COMMUNITY CLASSES - ONLY $9
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with Jennifer Jhaveri
Tuesdays 12:00-1:00pm
with Dede
Fridays 4:30-5:45pm
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Yoga is a science of clearing away the obstacles in our body and mind returning us back to our birthright - a state of peace and happiness. Yoga addresses our lives, our spirit, not just our bodies.
You can come to yoga for longer muscles, more strength and relaxation, what you leave with is a deeper knowledge of your true self.
For more infomation click here
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Yoga Retreat
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TUSCANY, ITALY
JULY 6 - 13, 2008 |
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Enjoy a week-long yoga vacation at historic, 800 year-old Ebbio Villa, a Retreat Center in the heart of Tuscany.
See RETREATS PAGE for more info.
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RESTORATIVE CLASS: This class will guide you through a series of restorative poses, which are deeply relaxing poses designed to reduce stress, tension, and fatigue. Props are used to support and comfort your body, open your chest, and gently stretch your hips, back, and neck as you rest in the poses. A great mid-week class you will emerge from this class restored and renewed.
This class is suitable for ALL ANY LEVEL STUDENT.
No yoga experience required.
Also check out our
Sunday Restorative class 4:45PM-5:45PM
with Carol Lewis. A great way to begin your week!
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For 10 consecutive days try different
classes, styles and teachers.
Find a class that's right for you!
(Call for details)
NEW STUDENTS ONLY
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At your location or ours.
Call for an appointment.
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